♥ Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br />↓ Follow Me! Social Media Links Below ↓ <br /> <br />Relaxing Full Body Stretch | 20 Minute Beginners Routine for Pain Relief, Flexibility, Soft Spoken with Music <br /> <br />Katrina leads an easy beginners stretch routine for to help you become more flexible and to relieve/prevent pain in the legs, back, neck and full body. Great for all levels to reduce anxiety, stress and pain. <br /> <br />Katrina Repman teach Yoga classes in Austin, Texas. <br /> <br />Visit Katrina Repman's Website at; <br />http://www.katrinarepman.com <br /> <br />Complete List of Meera & Katrina Videos <br />https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm <br /> <br />Follow our Social Media <br />https://www.instagram.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.youtube.com/psychetruth <br />http://www.psychetruth.net <br /> <br />Related Videos <br /> <br />30 Minute Beginners Yoga For Relaxation, Stress or Bedtime At Home Workout <br />https://www.youtube.com/watch?v=Vhh5x7Omhds <br /> <br />Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR <br />https://www.youtube.com/watch?v=9jU6ASkhdsQ <br /> <br />Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief <br />https://www.youtube.com/watch?v=NUGOgn3Llrw <br /> <br />Music by iChill Music Factory <br />Song: Indigo Sky <br />Album: Spa Dreams <br />http://www.ichillmusic.com <br /> <br />© Copyright 2016 Target Public Media, LLC. All Rights Reserved